This new title from Gill Hasson will look at personal productivity; being more productive and efficient but without more stress. The book will be a tool to figure out ways to be more productive that w
Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Packed with over 100 simple tips,
Colour and Doodle Your Stress AwayIt’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure
A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Lea
Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is ea
From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment. With her bestselling book Mindfulness, Gill Hasson has helped thousands of people worldwide to be calm, collected and li
What makes you anxious? The thought of a job interview, a big presentation, conference or upcoming social event? Maybe you worry about losing your job, getting ill or something happening to your loved
With the help of bestselling author Gill Hasson, learn how the power of positive thinking can change your life. The book will help readers: identify the triggers for negative thoughts and understand
Don't let problem people get you down, get in your way or get on your nerves!Some people are annoying. That's just a fact. Some people are demanding, difficult, unreasonable, awkward and infuriating.
Positive thinking is more than a way to manage your thoughts – it’s about what you think and what you do. Positive thinking is an approach and set of skills that you and anyone else can le
Explaining mindfulness in a clear, accessible way, this book outlines how a mindful approach in everyday life can help establish more helpful, positive ways of thinking and behaving, be more open and
