Positive Thinking - Find Happiness And Achieve Your Goals Through The Power Of Positive Thought

With the help of bestselling author Gill Hasson, learn how the power of positive thinking can change your life. The book will help readers:

• identify the triggers for negative thoughts and understand how they can turn these into positive ones
• deal with setbacks and make the most out of negative situations
• lessen the effect of negative people and attitudes
• improve their happiness and contentment, by accepting situations and learning how to move forward
• understand the power of positive thought in achieving their goals

Gill Hasson is a bestselling personal development author, whose reassuring approach has helped thousands of people develop and understand the skills they need to lead a more peaceful, stress-free life. She works with people from diverse backgrounds and situations. Her key motivation is her belief in the ability of people to positively change their way of thinking - about life, other people, and themselves. She works in adult education, is an associate tutor at the University of Sussex, and delivers training for QA, one of the UK's largest training providers, and Mumsnet, the UK's largest website for parents.
Gill is a freelance journalist and writes articles on personal development and?relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.
With Sue Hadfield she is the author of two books, How to be Assertive in Any Situation and Bounce: Use the Power of Resilience to Live the Life You Want. She is the sole author of Brilliant Communication Skills, Brilliant Emotional Intelligence (both published by Pearson), and with Capstone has published Mindfulness, Emotional Intelligence, How to Deal with Difficult Peopl, which reached the #3 spot in the Sunday Times Bestseller list, Mindfulness Pocketbook and Overcoming Anxiety.