This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit will offer experience
"This groundbreaking book teaches essential survival skills that can keep you safe on the street, covering awareness, avoidance, de-escalation, countervailing force, armed conflict, aftermath of viole
Winner - Eric Hoffer AwardBest Book Award Finalist - USA Book NewsBooks for Better Living Gold Winner - Living Now AwardFor the six months following his fiery showdown with South Florida’s Russian mob
Best Book Award Finalist - USA Book NewsBook of the Year Award Finalist - Foreword MagazineMeet Dr. Xenon Pearl, mid thirties, the best neurosurgeon in South Florida, a girlfriend, a close family, lif
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. T
This epic historical fiction novel opens 507 A.D. with a young man named Sardili born of the warrior caste in Sardili realizes that he would rather seek enlightenment than follow his family's military
Simply put, once you read this book and test what you have learned, your Karate will never be the same.The Way of Sanchin Kata takes students to new depths of practice, breaking down this Kata to reve
This newly revised second edition by two of America's leading martial arts authors, includes a new 'user friendly' layout, beautiful chinese calligraphy, updated theory and an expanded index. This man
Events spawned by hatreds old and new and personal ties of honor once again reach into the lives of martial arts scholar Connor Burke and the master Warrior Yamashita, snaring them in a struggle of in
Preparing you for what to expect in your Tai Chi journey, this book offers practical advice, observations, and training exercises for anyone on the path.
Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.
