A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Traditiona
A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body.What would it be like to experience our lif
Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable fullness and beauty that needs only our loving attention to begin to unfold. Meditation gives us a springboa
Short inspirational selections from the great masters of Tibetan Buddhism, past and present--now part of the Shambhala Pocket Library series.Alternately sage and humorous, eloquent and pithy, these in
The Tibetan Buddhism Reader includes quotations from major lineage figures from the past such as Padmasambhava, Atisha, Sakya Pandita, Marpa, Milarepa, and Tsongkhapa. Also featured are the writings
This pocket-sized reader will be cherished by students of Tibetan Buddhism as well as the many readers of such popular books as The Art of Happiness, When Things Fall Apart, The Tibetan Book of Liv
An Unprecedented Training Course on the Pinnacle Teachings of Tibetan Buddhism What if you could learn the ultimate teachings of Tibetan Buddhism as they were meant to be received guided every step of
Your breath is the gateway to a universe of unlimited proportions that lies within. This is the premise of Your Breathing Body, Reggie Ray's landmark two-volume breathwork curriculum. Appropriate for
The second half of Reggie Ray's breath-training course of a lifetime, Your Breathing Body, Volume 2, presents advanced practices for deepening your investigation of this powerful art. Ten CDs cover o
In Tibetan spiritual life, the practice of body-based meditation has long been revered as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with
Your body is already awake. The journey of enlightenment, teaches Reggie Ray, ultimately leads you beyond the limits of the “head space” and into the living wisdom of the very cells that make up your
You have within you the ultimate guide for your life—a direct connection to the precise wisdom needed at this very moment. WithSomatic Descent, pioneering teacher Dr . Reggie Ray presents what might b
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience—and come to connect with eac
This book provides an entree into the Tantric (or Vajrayana) Buddhism of Tibet, as conveyed by Tibetan masters teaching in the West, and as received by their Western students. The Tantric tradition is
The issue of saints is a difficult and complicated problem in Buddhology. In this magisterial work, Ray offers the first comprehensive examination of the figure of the Buddhist saint in a wide range o
What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic—something you can practice for years without fruit
Thirty of the most creative, eloquent, and energetic Tibetan Buddhist teachers of Westerners in recent decades are featured in this collection of teachings that are certain to be highly treasured by a
