michael w otto - 三民網路書店

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1.Stopping Anxiety Medication ─ Workbook

作者：Michael W. Otto; Mark H. Pollack 出版社：Oxford Univ Pr PBKUOXFM 出版日：2009/03/30 裝訂：平裝

Millions of people are prescribed medication for anxiety and panic everyday. One of the most common medications prescribed are tranquilizers which can be addictive and habit-forming. Many individuals

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2.Stopping Anxiety Medication ─ Therapist Guide

作者：Michael W. Otto; Mark H. Pollack 出版社：Oxford Univ Pr PBKUOXFM 出版日：2009/03/30 裝訂：平裝

Stopping Anxiety Medication Therapist Guide, Second Edition outlines a treatment program for individuals who have difficulties with anxiety and panic to discontinue using medication, specifically ben

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3.Exercise for Mood and Anxiety Disorders

作者：Michael W. Otto; Jasper A. J. Smits 出版社：Oxford Univ Pr PBKUOXFM 出版日：2009/06/01 裝訂：平裝

Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise

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4.Exercise for Mood and Anxiety Disorders: Therapist Guide

作者：Jasper A. J. Smits; Michael W. Otto 出版社：Oxford Univ Pr PBKUOXFM 出版日：2009/06/01 裝訂：平裝

One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be widely adopted as a the

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5.Cognitive Behavioral Therapy for Social Anxiety Disorder ─ Evidence-based and Disorder Specific Treatment Techniques

作者：Stefan G. Hofmann; Michael W. Otto 出版社：Routledge 出版日：2018/01/15 裝訂：精裝

Cognitive Behavioral Therapy (CBT) has proven to be the most effective form of treatment for social anxiety disorder. This revision of a highly regarded treatment manual presents an original treatment

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6.Cognitive Behavioral Therapy for Social Anxiety Disorder ─ Evidence-based and Disorder Specific Treatment Techniques

作者：Stefan G. Hofmann; Michael W. Otto 出版社：Routledge 出版日：2018/01/15 裝訂：平裝

Cognitive Behavioral Therapy (CBT) has proven to be the most effective form of treatment for social anxiety disorder. This revision of a highly regarded treatment manual presents an original treatment

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7.Cognitive Behavior Therapy for Social Anxiety Disorder ─ Evidence-Based and Disorder-Specific Treatment Techniques

作者：Stefan G. Hofmann; Michael W. Otto 出版社：Routledge UK 出版日：2008/05/13 裝訂：平裝

Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with

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8.Avoiding Treatment Failures in the Anxiety Disorders

作者：Michael W. Otto (EDT); Stefan G. Hofmann (EDT) 出版社：Springer Verlag 出版日：2009/12/15 裝訂：精裝

Extensive studies have shown cognitive-behavioral therapy to be highly effective in treating anxiety disorders, improving patients’ social functioning, job performance, and quality of life. Yet every

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9.Avoiding Treatment Failures in the Anxiety Disorders

作者：Michael W. Otto (EDT); Stefan G. Hofmann (EDT) 出版社：Springer Verlag 出版日：2010/11/12 裝訂：平裝

Comprehensive yet accessible, this book addresses difficulties in anxiety treatment. It opens windows onto anxiety disorders and offers insights into how and why treatment works. It includes a section

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10.Personalized Exposure Therapy ― A Person-centered Transdiagnostic Approach

作者：Jasper A. J. Smits; Mark B. Powers; Michael W. Otto 出版社：Oxford Univ Pr 出版日：2019/08/16 裝訂：平裝

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11.Exercise for Mood and Anxiety ─ Proven Strategies for Overcoming Depression and Enhancing Well-Being

作者：Michael W. Otto; Jasper A. J. Smits Ph.D. 出版社：Oxford Univ Press USA 出版日：2011/07/28 裝訂：平裝

Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular

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12.Mastering Your Adult ADHD ─ A Cognitive-Behavioral Treatment Program

作者：Steven A. Safren; Susan Sprich; Carol A. Perlman; Michael W. Otto 出版社：Oxford Univ Pr PBKUOXFM 出版日：2005/06/16 裝訂：平裝

The intervention described in this client workbook contains all of the necessary information for participating in a practical, tested, and effective cognitive-behavioral intervention for adults with A

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13.Mastering Your Adult ADHD ─ A Cognitive Behavioral Treatment Program / Therapist Guide

作者：Steven A. Safren (EDT); Susan Sprich; Carol A. Perlman; Michael W. Otto 出版社：Oxford Univ Pr PBKUOXFM 出版日：2005/06/16 裝訂：平裝

ADHD in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications have residual symptoms that

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14.10-Minute CBT ─ Integrating Cognitive-Behavioral Strategies into Your Practice

作者：Michael W. Otto; Naomi M. Simon; Bunmi O. Olatunji Ph.D.; Sharon C. Sung; Mark H. Pollack 出版社：Oxford Univ Press USA 出版日：2011/06/22 裝訂：平裝

It is well-established that cognitive-behavioral therapy (CBT) is a rich and effective tool for treating a range of anxiety and mood disorders and behavioral disturbances. Most clinicians, however, ha

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15.Mastering Your Adult ADHD ─ A Cognitive-Behavioral Treatment Program: Client Workbook

作者：Steven A. Safren; Susan E. Sprich; Carol A. Perlman; Michael W. Otto 出版社：Oxford Univ Pr 出版日：2017/06/15 裝訂：平裝

Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated wi

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16.Managing Bipolar Disorder ─ A Cognitive Behavior Approach

作者：Michael W. Otto; Noreen Reilly-harrington; Robert O. Knauz; Aude Henin; Jane N. Kogan 出版社：Oxford Univ Pr PBKUOXFM 出版日：2008/12/16 裝訂：平裝

If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and stabilize your mood. Comprised of up to 30 sessions,

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17.Managing Bipolar Disorder ─ A Cognitive-Behavioral Approach

作者：Michael W. Otto; Noreen A. Reilly-Harrington; Jane N. Kogan; Aude Henin; Robert O. Knauz 出版社：Oxford Univ Pr PBKUOXFM 出版日：2008/12/16 裝訂：平裝

This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping

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18.Mastering Your Adult ADHD ─ A Cognitive-behavioral Treatment Program, Therapist Guide

作者：Steven A. Safren; Susan E. Sprich; Carol A. Perlman; Michael W. Otto 出版社：Oxford Univ Pr 出版日：2017/06/15 裝訂：平裝

Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated wi

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19.Living with Bipolar Disorder ─ A Guide for Individuals and Families

作者：Michael W. Otto; Noreen A. Reilly-Harrington; Robert O. Knauz; Aude Henin; Jane N. Kogan; Gary S. Sachs 出版社：Oxford Univ Pr PBKUOXFX 出版日：2011/03/30 裝訂：平裝

Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this cha

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