Do you get depressed every time a date turns out to be a dud?Are you devastated when you don't get "the call" from a guy you like? Do you constantly check your dates out for marriage potential? Chance
Explore our universal human need to feel good, to escape, or to feel high, and examine what these altered states look like in the brain. Plus discover the six pleasure principles that can provide you
Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larg
If You Could Change One Thing About Yourself, What Would It Be?Change One Thing is your new secret weapon in the quest to look, feel, and be your best--by transforming those little things that keep yo
Dr. David Brownstein, bestselling author of THE GUIDE TO HEALTHY EATING and one of the world's foremost practitioners of holistic medicine, brings his proven and groundbreaking advice sufferers of the
From celebrities, to supermodels, to busy moms, renowned cosmetic dermatologist Dr. Doris Day has kept them glowing in over twenty years of practice. And she knows that all women have something in com
We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder o
