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Gill Thackray teaches the reader the fundamentals of positivity and details the benefits of introducing it into your life. She also provides fascinating detail into what happens to your brain when you

A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life. Gill Thackray teaches

Whether you are looking for a career change, to find love, peace or happiness, How to Manifest is the secret to your success. Filled with practical exercises inspired by ancient wisdom traditions, this little book will show you how to manifest your dreams, one step at a time.Do you have dreams that inspire you? And goals that you haven’t achieved but don’t know why? Are you feeling blocked, lacking self-belief but ready to make a change to your mindset? Then manifesting is for you.Manifesting has been practised by ancient wisdom traditions around the world for thousands of years. When you manifest you begin to invite the law of attraction into your life.Gill Thackray, mindfulness teacher, coach and psychologist, brings together the essential tools you will need to make meaningful change in your life. Gill will guide you through the simple steps to help you discover your true self and to reach your potential.From setting your intention and creating your vision to developing your