Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in eve
Zen techniques, from a renowned Zen teacher, to derive greater satisfaction from lifeAre you making choices that are supposed to give you what you want but leave you feeling unfulfilled and disappoint
This is a Zen guide to the principles of compassionate communication. Communication is among the most common yet difficult challenges humans face. Effective communication is rarely a simple give and t
Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book. The intention is to broaden perspective, lift spirits, and imp
