Jessica Bippen, registered dietitian and founder of the popular Nourished by Nutrition blog, offers a captivating introduction to dietary collagen supplements and how to use them for personal wellness
It turns out that garlic does more than keep away vampires! Garlic is a natural anti-inflammatory, antibiotic, antifungal, and antiparasitic agent. With benefits ranging from slowing collagen depletio
Turmeric gives traditional curry its vibrant flavor and yellow color, but did you know this spice has been used medicinally in India for centuries? Research suggests turmeric can improve brain functio
People who love or work with someone with ADD often feel conflicted: they want to help, but they don’t want to enable. They value the person’s creativity, but they are exhausted. St
This practical guide helps spouses to understand what drives sexual addiction and how to find healing after betrayal. When Jason Martinkus confessed his infidelity to his wife, Shelley, she wasn&rsquo
This compassionate and helpful book educates both the mind and heart in the power of addiction and the way to help others find healing. When a family member or friend is addicted to drugs or alcohol t
Brown teams up with Stephen Arterburn to offer:Insight into when to help and when to pull backHow to connect with what a loved one is experiencingExpert advice on when and how to seek treatmentIdeas f
This book is for anyone who thought they were good friends with someone, only to be yelled at unexpectedly, for anyone who has a coworker who twists others’ words, or for anyone who has a spouse
This book is a compassionate companion to those who love someone who has experienced severe trauma that left his or her brain changed by PTSD. As someone who suffered from PTSD herself, Becky Johnson
Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understandin
This book features some of the best and healthiest recipes for cooking cannabis edibles, starting with cannabis butter and cannabis olive oil.A sample recipe for pancakes follows:Ingredients1/4 cup of
Easy, effective, enjoyable & highly useful by almost anyone truly best describes this first little Qigong Handbook for Caregivers. Although the Content & Intent is aimed at the western trained medical
Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise
Have you struggled with a lack of focus or concentration? Do you often find yourself relying on caffeine and synthetic drugs to mask feelings of illness? Do you suffer from digestive disturbances su
Emotional well-being is related to how well we are able to express, understand, cope with, and manage our emotions; as well as, accepting the emotions of other. The Emotional Well-Being Workbook is d
A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field.Healing through chakra
