This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients wil
Over 18 million people in the UK alone have Non-alcoholic Fatty Liver Disease (NAFLD), and many of them don't even know they have it. As the name implies, this has little to do with the alcohol you dr
The Gentle Sleep Solution shows you the powerful yet gentle way to help your baby enjoy a good night's sleep. Drawing on CBT and mindfulness, this new book moves away from outdated approaches to ensur
Choosing a name for your baby has never been easier with this ultimate baby-naming guide. With all the information on the latest naming trends, this comprehensive and easy-to-use guide is full of insp
Child development expert Dr Rebecca Chicot shares with you the secrets to calm and stress-free toddler parenting. Based on her unique parent-toddler approach, she reveals that by understanding how you
The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunat
Perhaps you aspire to hold the top job? Or is it that you want to start your own business but struggle to make your voice heard in a sector dominated by men? Maybe the problem is that you are trudging
Today's teenagers are the first generation to go through adolescence online. The internet, social media and free online pornography have dramatically altered how young people interact with each other
Hustle is a step-by-step guide to breaking out of the monotony of the 9-5 lifestyle and making your dreams a reality. It lays out the tools you need to realise the work you enjoy and gain the confiden
What Great Parents Do is an everything-you-need-to-know roadmap for parenting that you will consult again and again. Psychologist Erica Reischer draws on research in child development and cognitive sc
Combining flavour and nutrition, as well as tips and inspiring stories, this book shows you how to make the most of your blender, improve your health and enjoy delicious meals.
Anyone can join the positive revolution. All you need is creativity. Historically, revolutions have been negative – defining, overthrowing or destroying an enemy, fuelled by a sense of mission and di
The first year can fly by, but this lovely book allows you to note down all the important milestones in your baby's development. Chart every detail, from the date and place of birth, your baby's chris
SynopsisAtkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.In New Atkin
Fitness phenomenon Mark Lauren has shown thousands of people around the world how to get in shape FAST through his bestselling book, You Are Your Own Gym. Now, for the first time, Lauren reveals his
Life-changing opportunities pass us by every day – now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny,
Relationship woes are complex and destructive, and often deeply hurtful. Over years of research, clinical psychologist Dr Michelle Brody has found that the same 12 fights play out time and time again
Life is too short for gluten-free food to be dull. So, the founder of no.1 free-from brand, Genius gluten-free, Lucinda Bruce-Gardyne, shows us lots of tasty ways to keep it interesting.On the menu ar
