In clear and concise language, The Autistic Spectrum Parent's Daily Helper describes the techniques parents can use to help their autistic child navigate life’s daily routines and challenges. F
This handy little book shows how easy it is to tap into the natural "drug store" in one's body - containing adrenaline, serotonin, cortisol, melatonin, and insulin - and activate internal feel-good c
Not everyone can have the body of a dancer, but the program in Ballet-Fit Workout shows how to achieve many of dancers' desirable physical attributes: a strong, flexible spine; a toned, stable midsec
In this ramped-up world, there never seems to be enough time. Everyone wants to "have it all," but time constraints challenge people to juggle career pressures with social, family, and personal commi
Working as a journalist for metaphysical publications for more than three decades, author Roy Stemman has investigated the most heralded occurrences of reincarnation. In One Soul, Many Lives, he brin
The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific
Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Weights for 5
With prediabetes at epidemic levels, millions of people are being told by their doctor to take personal action now, before it's too late. Prediabetes Wake-Up Call provides the newly diagnosed patient
Everyone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and
Combining the latest medical research with real-life stories from the author’s experience with thousands of students, How Meditation Heals shows in specific detail how and why meditation improv
Extreme sports are exploding in popularity and right smack in the middle of all those adrenaline junkies are a bunch of fearless girls flying down the slopes, riding the waves and, now, busting ollie
Written by a self-confessed introvert, this fun-to-read handbook is a slightly wacky yet truly heartfelt look at the richness introverts experience in their inner worlds. Practical and guiding, it is
Clear, concise, and persuasive, Atheist Universe details exactly why God is unnecessary to explain the universe and life's diversity, organization, and beauty. The author thoroughly rebuts every argu
Global warming. Rising fuel prices. Dependency on foreign energy. Never have so many Americans been more motivated to invest in renewable energy right in their residence. Leaving the technical jargon
A series of recent medical breakthroughs have confirmed what physicians suspected all along — obesity is a hormonal disorder. The Leptin Boost Diet transforms these findings into a unique and e
IN PRIDE & PREJUDICE, JANE AUSTEN brought together one of the most beloved literary couples of all time?Elizabeth Bennet and Fitzwilliam Darcy. Now, Mr. Darcy Presents His Bride continues the sto
THE PURPOSE of this book is to address all of the aspects of colon health and colon cleansing, to help individuals understand what causes poor health, a toxic colon and how to restore balance to achi
Mediterranean cuisine and GI dieting are a proven match made in culinary heaven. Whether it be savory Italian pastas and wines or exotic dishes from everywhere between Marrakech and Marathon, The GI
Tennis is a dynamic, explosive sport that requires a wide range of skills and a high level of fitness. To play at one’s peak, form and skill must work hand in hand with physical ability. This b
