From breakfast through brunch, lunch and dinner (with some sweet treats for dessert), the book is packed full of recipes and cooking techniques designed to help readers create their own unique America
Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effecti
'A book to devour from start to finish - easy to do as it is accessibly-written and oh so fascinating - and then to dip into later for reference.' - Joanna ReevesDo you have a passion for making beaut
'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring
Overcoming app now available via iTunes and the Google Play Store.Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can be treated ef
Practical help for managing the after-effects of traumaTraumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief, guilt o
Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour in
