The first popular science book to explain how mindfulness meditation changes the brain and why it is an effective antidote for a wide range of mental afflictions
Catering for any large scale celebration can be daunting. Where will you hold the event? How much food will you need? When should you start the preparation? This book passes on the secrets of the trad
This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor,
The story of the British Army has many sides to it, being a tale of heroic successes and tragic failures, of dogged determination and drunken disorder. It involves many of the most vital preoccupation
'"Is it really possible, do you suppose," said Sherlock Holmes to me one morning, as we took breakfast together, "that a healthy and robust man may be so stricken with terror that he drops down dead?"
Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, a
Public speaking and presenting rank in the top ten of people's greatest fears. Yet being able to speak coherently and persuasively in a speech, seminar or meeting room is important when progressing ou
Featuring a vivid selection from biographies, novels, letters, poems, diaries and memoirs, this volume traces the story of St Petersburg from earliest times. Through these pieces, readers can observe
A practical and comprehensive guide to doing business in the Middle East, defined as a geographic and economic areaThis book is necessary reading for all professionals working in the Middle East and N
In this inspirational book, filled with amazing photographs, Simon has showcased Britain's beautiful landscape in the same way that Michael Blann and others have done for the mountains of continental
If you're reading this, you probably want to live to a hundred. And why wouldn't you want to live a super-long life, if you could remain in good health? You'd get to meet your great-grandkids, try o
With a foreword by David OlusogaPatrick Vernon's landmark 100 Great Black Britons campaign of 2003 was one of the most successful movements to focus on the role of people of African and Caribbean desc
