`ONE OF THE GREATEST ESCAPE STORIES I'VE EVER READ' MAIL ON SUNDAY It was one of the greatest prison breaks of all time, during one of the worst totalitarian tragedies of the 20th Century. Three times
When it comes to anxiety, The Little Book of Calm has the magic formula This definitive book, written by a trained psychotherapist, offers techniques, advice and inspiration on the best and most eff
Are you happy? If the answer is yes, enjoy it. If it's a no, relax, and be patient. Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive
Happiness lies within youHis Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily l
'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King Learn how to bring love and compassion into an angry situation.How To Fight is a pocket-sized guide to l
‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxRetrain your brain to experience ultimate
There is a myth in our culture that to find meaning you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is, there are untapped sources
There is a myth in our culture that to find meaning you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is, there are untapped sources
A RALLYING CRY FOR THE WHOLE WORLD, BY ONE OF THE MOST RESPECTED LEADERS OF OUR TROUBLED TIMES. This eloquent, impassioned manifesto is possibly the most important message The Dalai Lama can give us
Born Jalal ad-Din Mohammed Balkhi in Persia early in the thirteenth century, the poet known as Rumi expressed the deepest feelings of the heart through his poetry. This volume consists of new translat
The Dalai Lama is one of the best-known and respected public figures of modern times. A Nobel Peace Prize Winner, advocate for peace and campaigner for compassion, he regularly speaks at sell-out aren
The Dalai Lama is one of the best-known and respected public figures of modern times. A Nobel Peace Prize Winner, advocate for peace and campaigner for compassion, he regularly speaks at sell-out aren
Edith Eger was a gymnast and ballerina when she was sent to Auschwitz at the age of sixteen. There, she was made to dance for the infamous Josef Mengele. Her heroic actions helped her sister to surviv
'The New Koreans...magnificent in its sweep and depth' Bradley K. Martin, author of Under the Loving Care of the Fatherly Leader In the course of a couple of generations, South Koreans took themselves
In 1944, sixteen-year-old Edith Eger was sent to Auschwitz. There she endured unimaginable experiences, including being made to dance for the infamous Josef Mengele. Over the coming months, Edith’s br
'Both [Nelson Mandela and Ray Hinton] emerged from their incarceration with a profound capacity to forgive...The Sun Does Shine is amazing and heartwarming' Desmond Tutu, Nobel Peace Prize laureate 'H
Simple daily practices to harness the healing power of soundA mind-tingling massage, ASMR or Autonomous Sensory Meridian response is a form of sound healing that helps to ease stress and anxiety, impr
