The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic,
'We need this message more than ever' - Malala YousafzaiThe right to:Spend your own money. Go to school. Earn an income.Access contraceptives. Work outside the home. Walk outside the home.Choose whom
In this international bestseller Pope Francis explores the idea of happiness and shows how we can bring more meaning and purpose to our lives. For Pope Francis, the appreciation of our everyday lives
'He explains how even in the face of the unthinkable, happiness is still possible' Stylist Solve for Happy is the equation for happiness. This is a startlingly original book about creating and maintai
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "what happened
Could happiness lie in helping others and being open to accepting help yourself? Mentors – the follow up to Sunday Times number one bestseller, Recovery – describes the benefits of seeking and offerin
Lacking motivation?Know what you should do, but don't know where to start?Want to cook better, healthier food?This 30-day plan from the nation's favourite PE teacher will help you create new habits, k
'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusIs there a science to love? In this ground
Pre-order before September 9th to receive a special bonus digital sneak peek of the cookbook, containing five exclusive recipes. Visit Antoni's website for more information.Queer Eye sensation and pas
Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best
Get set for the first cookbook from the founders of the UK's most visited food blog.Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of p
The Well of Being is an enchanting illustrated enquiry into the pursuit of happiness, and what it means to be radically alive in our daily moments. A pictorial narrative, it tells the story of a man a
Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits.Until now, th
From the editor of The Good Immigrant We have to believe in hope in these dark uncertain times. Hope brings us together. How do you find hope and even joy in a world that is racist, sexist an
For the last twenty years, Melinda Gates has been on a mission. Her goal, as co-chair of the Bill and Melinda Gates Foundation, has been to find solutions for people with the most urgent needs, wherev
From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Greger o
From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from
"Being a refugee is not a choice. Our choice is to die at home or risk death trying to escape." - Yusra Mardini Yusra Mardini fled her native Syria to the Turkish coast in 2015 and boarded a small din
