Lose up to 14 Lbs in 21 days!The only science-based diet designed to balance ten key hormones for optimal health and weightBecoming a "Perfect 10" is about achieving perfect health through a diet and
In a book drawn from five years of rigorous research, husband-and-wife scientists, explain how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet and supporting hea
Weight Consciousness is seeing the achievement of your ideal or perfect weight as a magical adventure where your weight goal is attained with ease and grace. Working with weight issues is a journey -
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder.
