The Book of Personality Tests is a comprehensive collection of classic and modern personality tests put into everyday language for everyone to enjoy. Including Myers-Briggs Type Indicator and many oth
In Focus Auras is your go-to reference for everything you need to know about auras.Auras are layers of energy within our bodies that interact with each other to express our emotional, mental, psychica
In Focus Sacred Geometry is your go-to reference for everything you need to know about sacred geometry.With In Focus Sacred Geometry, learn the fascinating history behind this ancient tradition as wel
The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.The Complete Book of Dreams offers holist
Using graphics, colored diagrams, and illustrations, Everyday Philosophy Made Easy serves as a calm and patient tutor to help you remember, or learn, the basic theories of philosophy and how they are applied in everyday situations.With this easy-to-follow guide for both adults and students, brush up on the basic philosophical theories and writers that have helped shape Western thinking throughout the ages.From Plato to Socrates, Everyday Philosophy Made Easy provides clear and concise explanations that break down the complex thoughts and explain the main philosophical points in everyday language.Get a quick review of everything you forgot you knew with the Everyday Learning series from Wellfleet Press. Need a refresher course in topics like grammar and philosophy? Then let these handy reference books be your sidekicks on your journey to higher learning. You’ll learn about timeless global topics, as well as the thought leaders responsible for some of the greatest contributions in the
Tarot offers an array of engaging and enlightening exercises that give beginners a hands-on introduction to the world of tarot.Learn how to read tarot cards and use them as a tool for personal growth with the information and exercises in this beautifully designed workbook.Tarot reading is an ancient and powerful divination method that can also be harnessed to explore and deepen your emotional and spiritual life. Through the straightforward and engaging exercises in this workbook, you’ll explore: The meanings of the major and minor arcanaMethods for understanding the significance of each card in the deckEssential tarot spreads and when to use themThe ways tarot can help you navigate your lifeWith real-world exercises and practice readings, reflection prompts, and art activities, all accompanied by full-color illustrations, Tarot is a fun, accessible, and innovative introduction to the cards.The In Focus Workbooks series from Wellfleet Press presents hands-on introductions to a wide
Chakra Healing is a beautiful and practical introduction to the art of chakra healing, full of exercises that give readers hands-on experience with this powerful practice.Learn chakra basics and then deepen your chakra healing practice with the information and exercises in this beautifully designed workbook.Chakra healing is a classic energy healing method that can bring peace and balance to your body, mind, and spirit. For newcomers to chakra healing, this hands-on workbook collects accessible and enriching exercises that will teach you the basics of chakras and the practice of chakra healing.Within this book, you’ll explore: The essentials of the major and minor chakrasThe basics of energy and spiritual healingTools for chakra healing, including meditation and breathworkMethods for healing the emotions and spirit through chakrasWith real-world exercises and meditations, journaling prompts, and art activities, all accompanied by beautiful full-color illustrations, Chakra Healing is a
Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.With wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you find a path toward a calmer, happier daily life.Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This enjoyable workbook is a colorful, friendly guide that’s written to be straightforward and easily accessible, with the feel of a guided journal rather than a dry clinical tome. Inside, you’ll find a simple toolkit for reducing your anxiety, no matter where it pops up:Learn to separate yourself from your anxious thoughts Break unhelpful thought patternsPractice how to confront and manage your fearsFind strategies for focusing on the present momentPractice techniques to keep anxiety at bay for the long haulAccompanied by engaging, inspirational illustrations, this workbook offers w
Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.This elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will help you heal emotional trauma and harness the benefits of your empathetic talents.If you often feel overwhelmed, burned out, and overstimulated, you’re not alone. Some people are born highly sensitive to the emotions of others and to their surroundings, often to the point of distress. Being a highly sensitive person can be a source of great strength, however, if you learn simple methods to care for yourself and to enable yourself to thrive. With this workbook, you can find strength and healing as you:Explore and honor your emotional sensitivityCreate a lifestyle that supports your needsLearn how to navigate relationships and create healthy boundariesDiscover methods to help you thrive at workTurn your sensitive nature into a force for goo
