A comprehensive guidebook for new and longtime mother's, Life After Baby brings a welcome measure of honesty andsanity to the discussion of how women can rediscover andreclaim their health, their ver
Reiki is the Japanese word for universal life energy, and in this important book authors M ller and G nther explain how thisremarkable healing method sends energy through the hands of apractitioner in
Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinaryhealth. Even though many health-conscious people strive for wellnessby e
The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less.
This book is important reading for anyone who wants to know how air quality relates to health and how it can be improved in their personal environments.
This book highlights the safe and clincally effective use of vitamin supplements to treat youngsters for a variety of illnesses. Safe, effective, natural.
In the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizi
With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of hear
With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoid the sweetener trap. She exposes facts about
Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained to guide us all to the fountain of yout
The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an e
By rethinking what cancer is and how it behaves, Dr. Nagourney developed a smarter, more effective way to treat cancer patients. In this book he describes the scientific rationale for his particular
An alternative medicine physician and his fellow researcher present mind, body, and environment approaches to natural heart health care derived from the ancient and authentic texts of the Veda. The ma
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best
This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Ma
