Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involving the food pyramid, water, low-carbohydrate foods, pr
In this valuable new book, James Braly, a leading medical authority on nutrition, and Patrick Holford, Britain's top nutrition expert, identify the most common allergens, help readers diagnose an alle
Feeling constantly angry and trying to suppress it or frequently blowing off steam when under pressure can lead to conditions like diabetes, heart disease, cancer and premature aging. This book provi
In this revised, third edition the authors present the ten key body systems, where the decline caused by aging first appears. They teach you how to weigh up the advantages and disadvantages of hormone
More and more people are finding out they have a gluten allergy or intolerance. Removing gluten from the diet can be a daunting task, but this book provides more than 150 recipies that prove gluten-
The authors discuss easy, flexible, and affordable ways to keep one's dog healthy, and elaborate on the different nutritonal requirements of different breeds. They explain why each nutrient discusse
As a physician and authority on integrative medicine who prescribes both medications and nutritional advice, Dr. Cass explains basic dietary issues and how drugs prescribed for an A-Z of conditions as
Filled with practical strategies to enhance skin by using all-natural nontoxic products, this book clears up the mysteries surrounding skin care, opens the way for readers to reclaim the radiant skin
The author presents valuable research material on every conceivable aspect of the prostate in a cogent and easily accessible narrative. This book defines exactly what the prostate is and how it is vul
This book focuses on more than a dozen major foodborne diseases and demonstrates how the short-term infections that they inflict may lead to a wide range of long-term chronic health disorders, or inc
This is both a memoir of the author's path to becoming a doctor and a useful medical guide to achieving and keeping good health. This book can empower readers to take charge of their own health.
How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mi
This is the first book to explain when and how to use bioidentical hormones safely and effectively to eliminate hormonal health problems and get that zest back into life. Packed with simple, honest ad
This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in thi
Nutrition should be the first line of defense for a migraine sufferer. This book describes nutritional approaches to both prevention and treatment, based on orthomolecular medicine.
Researchers now recognize that silent inflammation is responsible for most chronic deseases, including heart disease, Alzheimer's, and cancer. In fact, it is now understood as the primary cause of agi
Authors Portman, a managing partner at a nutrition technology research and development company, and Ivy, head of the Department of Kinesiology and Health Education at the University of Texas, explain
The book is a reader-friendly guide to how eyes function, common and serious eye problems, the best options for vision maintenance, and easy ways to preserve eye health. Basic vision problems includ
Thanks to the latest advances in genetic science, one no longer has to be a victim of genetic inheritance. The pioneering program called personal genetic health is based on determining what's needed
