Maximise your happiness in the workplace.Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).Learn to control anger and frustration, reduce workplace anxi
Olympus, the Grand Canyon, Uluru and the Serengeti: national parks are home to the wonders of our natural world.Award-winning travel writer Aaron Millar explores the greatest national parks of the wor
Stand out from the crowd and achieve better results. Identify and develop the patterns of thought and behavior which are beneficial to you, helping you to succeed in the workplace by using neurolingui
Improve your performance and achieve your goals.Become fitter and stronger, relieve stress and anxiety and recover from injury faster and more effectively.Whatever your sport or level of fitness, this
Create, enjoy and sustain a successful partnership.Understand your relationship needs and learn techniques that can make you happier and more fulfilled by drawing on a wide range of expert insights.Ps
Inspire others and achieve brilliant results. Explore the ideas, strategies and skills of famous leaders who achieved great things against all odds, and learn how to apply these to the opportunities a
Ethical philosophy has a long and distinguished history, but how can you apply it to your life?This Practical Guide explores the alternative ethical philosophies and how we can all use these to aid us
Overcome passive behaviour and take ownership of your thoughts and feelings.Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practi
To do: increase productivity.Take the stress out of work, defeat 'information overload' and be more efficient.Whether you are overwhelmed by your to-do list, or just get stressed looking at your full
Cool can't be taught. Or can it? That's the received wisdom, yet the idea behind this sleek, entertaining compendium by Thomas W. Hodgkinson (author of How to Sound Cultured) is that, on the contrary,
When Nicolaus Copernicus claimed that the Earth was not stationary at the centre of the universe but circled the Sun, he brought about a total revolution in the sciences and consternation in the Churc
Sometimes I think of how I will describe New York to my children. I will tell them that the city was in so many ways, and for such a long time, the best and worst thing about my life. That it was a so
Writers' relationships with their surroundings are seldom straightforward. While some, like Jane Austen and Thomas Mann, wrote novels set where they were staying (Lyme Regis and Venice respectively),
What do we actually mean when we say that something smells of fresh paint? Or frying bacon? And what does five o clock in the morning smell like?Inspired by an unsettlingly synaesthesic question put t
The story of the jet engine has everything: genius, tragedy, heroism, a world war, the individual vs. the state, and an idea that would change the world. Frank Whittle always maintained that he was he
Did Charlotte Brontë take opium? Did the Reverend Brontë carry a loaded pistol? What, precisely, does ‘wuthering’ mean?Distinguished literary critic John Sutherland takes an idiosyncratic look at the
The history of the computer is entwined with that of the modern world and most famously with the life of one man, Alan Turing. How did this device, which first appeared a mere 50 years ago, come to st
Humanity’s written history stretches back only 5,000 years, a mere blip on the timeline of our existence. If you want to know what it really means to be fully human, to see the whole story, you need t
Lionel Messi, Neymar and Cristiano Ronaldo have risen from humble beginnings in Argentina, Brazil and Portugal to rank among the most exciting talents football has ever seen.Now Luca Caioli, author of
Mindfulness is the popular practice that helps you to appreciate your life, and to live with more joy and less stress.By bringing mindfulness into everyday actions – by listening to your body, becomin
