The world our children are growing up in today is vastly different from the one we recall as we think back to our own adolescence. It is not only the typical changes we see naturally occurring from on
Stop looking for that 25th hour! This is the perfect book for anyone who struggles to find time for exercise. We know it's important to be healthy and fit. So, why do we allow exercise to get pushed t
This is another book in the trademarked “Revolutionize” series, which targets the corporate and executive segment of our society and offers valuable tools and advice on achieving personal and professi
Leading business coach Simon Tyler challenges the traditional idea that success is all about complexity, working harder, doing more, acquiring stuff, or suffering your way through life in order to gai
Pain does not need to rule your life anymore! Living Beyond Your Chronic Pain is your daily ?go-to” guide on breaking free from your prison of chronic pain. Chronic pain has become an epidemic, with o
"Live without your spirit guides and you miss out on an enormous support system that could make your life infinitely easier and more enjoyable."This is a clear and thoughtful introduction to building
If you're like most people, your life is so hectic that it's hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous
Take control of your money?and your life?now Forget everything you've ever learned about money: this is not your ordinary finance book. Financial journalist Nicole Lapin knows money, and has rewritten
Do you sometimes feel like your life is a mad rush without ending or meaning?Would you like to find something that offers relaxation, happiness and contentment, all rolled into one?In today’s world, w
A deck of 150 cards with micro-action prompts to help readers prioritize their own well-being.One Card, One Small Step Toward Positive ChangeEven though the saying goes "Put on your own oxygen mask before assisting others," it can feel overwhelming to prioritize your own self-care. How to even begin? According to recent research on the psychology of micro-actions, real change begins with a single small step. Starting small allows you to keep a promise to yourself, reinforcing your own self-worth while taking incremental action toward big change.Perfect for a nightstand or desk, A Good Deck: Take Care of Yourself is full of accessible, positive suggestions for self-care-themed simple steps divided in 6 categories: MIND / BODY, YOUR SPACE, NATURE, COMMUNITY, WORK, and PLAY with micro-actions, such as:Write yourself a thank-you note for something you did last week and put it on your desk or bathroom mirror.Step outside today for the sole purpose of feeling the sun on your face.Fill three
Bring out your child’s creativity and imagination with more than 60 artful activities in this completely revised and updated editionArt making is a wonderful way for young children to tap into their i
The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this, and you will look better, live longer, and be healthier. But few boo
Eight weeks is all you need to change the rest of your life. In this interactive workbook, Chinese medicine expert Dr. Mao unlocks the secrets of centenarians. He reveals that the only way to increase
With hundreds of entertaining facts, Thomas Kostigen gives simple tips for water saving, both the water you see and use and "virtual water," the water you cannot see but is embedded in the thin
The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few book
"The Simple and Natural Way" offers a practical and simple guide to perfect weight, radiant health, and, eventually, a transformed life. The book is about something that most of us know in theory but
La Bella Figura is a lifestyle guide for the woman who aspires to live a European-style life filled with simple pleasures and wants to look good while she does it. It is about making your life richer
Here is a children’s book that will help guide and inspire all kids to reach their full potential.Temple Did It, and I Can Too! explains the obstacles Temple Grandin faced while growing up, then gives
This inspiring guide is the result of a lifelong journey by author and illustrator Marci to understand life's purpose. Based on her own personal experiences and the lessons she has learned, these ten
This is another book in the trademarked “Revolutionize” series, which targets the corporate and executive segment of our society and offers valuable tools and advice on achieving personal and professi
