A down-to-earth guide offering the keys to healing one's body, mind, emotions, and soul?With basic exercises and instructions and Anne Jones's unique healing symbols, the book explains to readers how
An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection.The connection between your mind and body is a powerful tool in taking control of yo
Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. A
Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn
