Follow-up to the bestselling Mindfulness: Live in the MomentGill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed w
DescriptionIt's not always easy for a child to know when they're jealous; sometimes they may have felt sad and upset or cross and angry and not know why. But when a child thinks it's not fair that som
Children experience a range of emotions but don't always know what the feeling they're experiencing is, or how to deal with it. Frustration is one of those feelings. Children can get frustrated when
When things don't go the way you hoped. When plans change. When someone doesn't do what they promised they would. Any of these things can trigger disappointment in children. In response, they may feel
Being scared or afraid is a feeling that everyone has. Sometimes the things that scare children are real; things like spiders and snakes, thunder and lightning. Sometimes the things children get scare
DescriptionLots of children feel shy when they don't know what to do or what to say. It might take them a while to warm up and feel more sure about talking to adults and joining in with other children
Whether it's what children can do or what they can't do, the way they look or the way they speak, what they like or dislike, teasing can be over just about everything and anything.When someone's teasi
Mindfulnessness is a practical, easy way to find peace in today's frantic world. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your de
Lots of children feel shy when they don't know what to do or what to say. It might take them a while to warm up and feel more sure about talking to adults and joining in with other children. And somet
DescriptionIt's not always easy for a child to know when they're jealous; sometimes they may have felt sad and upset or cross and angry and not know why. But when a child thinks it's not fair that som
