The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people. The Swift Diet will be the first to sh
"A comprehensive plan for alleviating digestive ailments through alternative and complementary treatments. For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the
"As a clinical nutritionist over the past three decades working at the country's premier health and wellness centers, Kathie Madonna Swift has worked with thousands of clients. What she has consistent
