G.O.A.T. stands for Greatest Of All Time - and it takes lifelong dedication, nonstop work and unbelievable talent to even be considered for the honour. In the world of gymnastics, that athlete is Simo
Learn what it takes to become a professional gymnast! Readers will get a fascinating insider look at the life of a gymnast, from preparing for competition to events outside the gym.
Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of his decades-long quest for championships, Olympic glory, and pursuit of "the epic
Running offers much more than road racing!After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, se
Kathrine Switzer changed the world of running. This narrative biography follows Kathrine from running laps as a girl in her backyard to becoming the first woman to run the B
The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about how to look their best on show day. Writte
Robin Emery of Ellsworth, Maine is a pioneer in the sport of road racing, or distance running. She fell in love with road racing in 1967 and, 50 years later, she is still at it. When she started, wome
The 1968 US men’s track and field team won 12 gold medals and set six world records at the Mexico City Games, one of the most dominant performances in Olympic history. The team featured such leg
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safelyEmily Scherb--a physical therapist who specializes in the care, treatment, and ed