Achieving Optimum Spiritual Health: Transforming Your Well-being With Diet, Exercise and Rest
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：NT$ 400 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：12 點
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商品簡介
Are you feeling disconnected, seeking a more meaningful and fulfilling life? Do you find yourself caught in the chaos of daily life, unsure of how to attain true spiritual health? In "Achieving Optimum Spiritual Health: Transforming Your Well-being With Diet, Exercise, and Rest," Ayla Isaacs addresses these common struggles, offering a refreshing and insightful guide for those yearning to embark on a journey towards balanced and fulfilling spiritual living. In a world bombarded with conflicting information on spiritual growth and health, Isaacs poses crucial questions: Are you nourishing your soul or unwittingly succumbing to spiritual malnourishment? Are you weighed down by the excess baggage of spiritual obesity? If so, this book provides not only answers but a roadmap to guide you toward the optimal spiritual health you seek. Ayla Isaacs encourages active engagement, emphasizing the importance of self-participation in the pursuit of spiritual and natural wellness. Through comprehensive coverage of spiritual diet, exercise, and rest, Isaacs delves into the core elements that constitute a fulfilling spiritual life. No matter your level of experience on the spiritual path, this book is a beacon for anyone looking to unlock a deeper understanding of their spiritual health. But this book is more than just theory. Isaacs offers practical tools to assess and set individual spiritual health goals, allowing you to track your progress and tailor your journey to your unique needs. You can now:
- Gain independence in managing your spiritual well-being and cultivate a balanced spiritual diet that nourishes your soul.
- Discover how to seamlessly integrate spiritual exercise into your daily routine, recognizing its pivotal role in achieving optimal spiritual health.
- Uncover the transformative power of spiritual rest and its impact on your overall well-being.
- Avoid the pitfalls of misinformation by understanding the role of spiritual mentors and instructors.
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