Eating Your Way to Vitality: Overcoming Anemia with Nourishing Foods
- ISBN13:9798879052978
- 出版社:Independently published
- 作者:Raja Sekhar
- 裝訂:平裝
- 規格:21.6cm*14cm*0.9cm (高/寬/厚)
- 出版日:2024/02/09
定 價:NT$ 320 元
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"Eating Your Way to Vitality: Overcoming Anemia with Nourishing Foods" is your essential guide to harnessing the power of nutrition to combat anemia and revitalize your health. this book offers practical advice, evidence-based strategies, and delicious recipes to help you overcome anemia naturally. From understanding the science behind anemia to incorporating nutrient-rich foods into your diet, it provides a comprehensive approach to managing this condition and reclaiming your vitality. Whether you're looking to boost your energy levels, improve your overall well-being, or simply optimize your health through better nutrition, this book is your roadmap to vitality.
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