Vitality: Cooking my way through depression to sanity
- ISBN13：9798878613538
- 出版社：Independently published
- 作者：Lily Pretorius
- 裝訂：平裝
- 規格：22.9cm*15.2cm*2.2cm (高/寬/厚)
- 出版日：2024/02/11
定 價：NT$ 598 元
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可得紅利積點：17 點
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Vitality: Cooking My Way Through Depression to Sanity tells the story of my move from South Africa to Dubai. In 2013, my family moved me to Dubai, and I spun into a suicidal depression. After 2 years of horror, I was saved by cooking. I cooked my way through one specific cookbook; having cooking as my anchor allowed me to find not only happiness but vitality. I learned to find happiness in the small things, a perfectly seasoned stew, a beautiful bag of ingredients. My previously black-and-white world became an array of happiness and colour once I began creating and cooking.
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