Somatic Exercises For Healthy Heart: A Simple Step-by-step Guide to Stronger, Healthier Heart and Overall Well-Being For All Ages
商品資訊
商品簡介
In this comprehensive standard print book, delve into a holistic approach to nurturing heart health through somatic exercises. Authored by renowned experts in the field, this book offers a wealth of knowledge and practical techniques to address heart problems and promote overall well-being.
With a focus on somatic exercises, readers will discover a unique approach that integrates mind-body awareness to enhance cardiovascular health. Each exercise is meticulously crafted to target specific muscles, improve circulation, and optimize heart function.
Whether you're looking to prevent heart problems or seeking solutions for existing conditions, "Somatic Exercise For Healthy Heart" provides a comprehensive guide to achieving optimal cardiovascular well-being. With its emphasis on practicality, accessibility, and holistic approaches, this book is a valuable resource for anyone committed to maintaining a healthy heart.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。