How to Stop Osteoporosis: A Comprehensive Guide to Preventing and Halting Osteoporosis Through Lifestyle Choices and Nutrition
商品資訊
商品簡介
A Definitive Guide to Defying Osteoporosis
In a world where our bones bear the weight of our ambitions, dreams, and adventures, the silent adversary of osteoporosis threatens to weaken the very foundation of our vitality. But fear not, for "HOW TO STOP OSTEOPOROSIS
" is not just a book; it's a roadmap to reclaiming the strength and resilience of your bones, ensuring they stand the test of time.
Embark on a journey through the intricate web of bone health with this groundbreaking guide penned by renowned expert Dr. Elena Sterling. Delve into the secrets of maintaining bone density, defying age-related bone loss, and emerging stronger on the other side. "HOW TO STOP OSTEOPOROSIS" combines cutting-edge research with actionable strategies, making it a comprehensive manual for both prevention and reversal of osteoporosis.
Uncover the power of nutrition as Dr. Sterling demystifies the role of key vitamins and minerals in fortifying your skeletal fortress. From calcium-rich superfoods to bone-boosting recipes, discover how to nourish your bones from within. Exercise is not just a suggestion but a prescription in this guide, with tailored workout plans designed to enhance bone density and muscular strength.
This book isn't just a guide; it's a revolution against bone fragility. Equip yourself with the knowledge to break free from the chains of osteoporosis. Join the movement for stronger, healthier bones - because life is an adventure, and your bones should be ready for the journey. HOW TO STOP OSTEOPOROSIS is not just a book; it's your ticket to a life of resilience, strength, and unyielding vitality. Take the first step today, and let your bones tell the tale of triumph!
Order for a Copy Now!!!
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。