Living Sexy Fit: Release Self-Sabotage and Reclaim your Vitality and Health
商品簡介
It's about expanding our view of what sexy is.
Sexy is about living your life with confidence, vitality, passion, health, abundance and with way more fun!
Sexy is about living your life ALL IN- no longer settling for less than you deserve, and claiming the joy that is rightfully yours.
In this book, McKay focuses on the tools and strategies to live your best life by focusing on:
Motivational Mojo: the inner work that you need to embrace to feel more powerful and alive
Clean Eats: fueling your body with nutrition that allows you to live with more vitality and vibrancy
Buff Body Exercise Plan: how to choose a modality of exercise that inspires you to celebrate your natural gifts and rekindle your pleasure of motion.
To be fit, to live in greater joy and abundance, and to be happy with who you are, and how you show up in the world.
That's what Living Sexy Fit is all about!
Kate McKay, known as the Master Motivator, is a multi-million dollar business owner, transformational speaker, podcaster of the show Survive to Thrive, with a passion to ignite people to live out their purpose and fulfil their dreams.
www.kate-mckay.com
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