滿額折
Younger You: Reverse Your Bio Age and Live Longer, Better
商品資訊
相關商品
商品簡介
商品簡介
Based on the groundbreaking study that shaved 2 years off the subjects' age in just 8 weeks, a proven, accessible plan to prevent the diseases of aging and reduce your biological age
We tend to think of aging as a raw deal; an unavoidable accumulation of indignities and infirmities, and worse--heart disease, susceptibility to infection, cancer, dementia. While there's nothing we can do about our chronological age, our biological age is an entirely different matter. Award-winning researcher Dr. Kara Fitzgerald is the go-to expert on the subject of DNA methylation and epigenetics--which, it turns out, are the keys to turning back the clock. She is the lead author on the first-ever study to demonstrate that it is possible to reverse biological aging with a nutrition and lifestyle program. Now, in Younger You she shares the program that study subjects used to shave two years off their age. First, you'll learn about DNA methylation and how it is the most powerful way to influence epigenetic expression. You'll then learn Dr. Fitzgerald's proprietary plan, which includes:
We tend to think of aging as a raw deal; an unavoidable accumulation of indignities and infirmities, and worse--heart disease, susceptibility to infection, cancer, dementia. While there's nothing we can do about our chronological age, our biological age is an entirely different matter. Award-winning researcher Dr. Kara Fitzgerald is the go-to expert on the subject of DNA methylation and epigenetics--which, it turns out, are the keys to turning back the clock. She is the lead author on the first-ever study to demonstrate that it is possible to reverse biological aging with a nutrition and lifestyle program. Now, in Younger You she shares the program that study subjects used to shave two years off their age. First, you'll learn about DNA methylation and how it is the most powerful way to influence epigenetic expression. You'll then learn Dr. Fitzgerald's proprietary plan, which includes:
- Bio-hacking strategies that bring you to just the right balance of methylation
- Simple steps and swaps in your daily diet and routine to promote health for years to come
- The key foods to change your genetic expression and ward off the diseases of aging
- Satisfying recipes and meal plans
- Key lifestyle strategies
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。