Homemade Soy-Free Vegan Recipes: Guide To Make Vegan Dishes: Soy-Free Guide To Make
商品簡介
If you have soy allergies or are simply staying away from soy, you'll find plenty of healthy, delicious soy-free vegan recipes from breakfast, lunch, dinner, and dessert. Soy can be hidden in all kinds of ingredients that you might not expect it to be in, such as vegetable broth, BBQ sauce, enchilada sauce, and even some store-bought hummus. Just because I call for a certain ingredient in one of my recipes doesn't mean that all store-bought versions are soy-free. Make sure to read your labels carefully and know what to look for when avoiding soy. In this book, you can learn:
-The Importance of Fat
-Soy-Free Protein Sources
-A Note on Gluten
-Oatmeal
-Basic Oatmeal
-Regular Rolled Oats on the Stove
-Regular Rolled Oats in the Microwave
-Steel Cut Oats on the Stove
-And much more
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