Deep Sleep with Meditation and Hypnosis: Fall into Relaxing, better, and Calm Sleep Instantly and Boost your Physical and Spiritual Health Using the T
商品簡介
Unveil the secret knowledge of falling into sleep whenever you want using meditation and hypnosis.
Are you having trouble sleeping lately? Trying hard for hours to sleep but it won't happen? Have you tried many treatments but nothing is working? Are you tired of this miserable situation? We got you! Read more to get this book of deep sleep with meditation and hypnosis.
A better sleep is very important for a sound mind and sound body. Similarly, not being able to sleep put your body into danger spiritually and physically. In this book, it has been assured that all the meditation techniques from different parts of the world are gathered. It is an ancient knowledge but it always works and thousands of people benefit from it every day.
Not only meditation but many hypnosis techniques too. A simple step-by-step guide for beginners is given to facilitate the reading.
Even if you are a beginner at meditation, you can easily start seeing changed into your sleeping habits with this book.
In this book, you will learn:
- A basic introduction to sleep anatomy, meditations, and hypnosis.
- Different types of hypnosis and its benefits.
- Health benefits of sleep as well as dangers of lack of it.
- Dangers and reasons to lack of sleep.
- Self-hypnosis therapy and why it is important.
- A step by step guide of meditation before sleep.
- Different techniques of meditations.
- Tons of tips to have a better sleep.
- What food helps in better sleep.
- Tons of more useful knowledge.
Click on the ADD TO CART button on the top right corner and start having a better and deep sleep for your own well-being.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。