Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
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Part I Stress Reactivity and Health
Chapter 1 Stress: Historical Approaches to Allostasis
Tori Humiston and Amy Hughes Lansing
Chapter 2 The Neurobiology of Stress
Olena Kleshchova and Mariann R. Weierich
Chapter 3 The Tend and Befriend Theory of Stress: Understanding the Biological, Evolutionary and Psychosocial Aspects of the Female Stress Response
Laura Cohen and Amy Hughes Lansing
Chapter 4 Psychoneuroimmunology: How Chronic Stress Makes Us Sick
Andrew W. Manigault and Peggy M. Zoccola
Chapter 5 The Roles of Appraisal and Perception in Stress Responses, and Leveraging Appraisals and Mindsets to Improve Stress Responses
Jeremy P. Jamieson and Emily J. Hangen
Part II Mindfulness, Stress Reduction, and Mechanisms of Change
Chapter 6 Historical Origins and Psychological Models of Mindfulness
Michael Gordon, Selma A. Quist-M ller, and Shauna Shapiro
Chapter 7 Mindfulness-Based Stress Reduction for Medical Conditions
Linda E. Carlson, Kirsti Toivonen, Michelle Flynn, Julie Deleemans, Katherine-Anne Piedalue, Utkarsh Subnis, Devesh Oberoi, Michaela Patton, Hassan Pirbhai, and Mohamad Baydoun
Chapter 8 Mindfulness-Based Interventions for Traumatic Stress
Daniel Szoke, Asha Putnam, and Holly Hazlett-Stevens
Chapter 9 Mindfulness-based Interventions for Clinical Anxiety and DepressionHolly Hazlett-Stevens
Chapter 10 Neurobiology of Mindfulness-Based Interventions
Philip A. Desormeau and Norman A. S. Farb
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