Cultivate Healthy Relationships And Avoid Toxic Ones: Dependency Is Not The Same As Love: Build Healthy Relationships
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Codependency is a concept that attempts to characterize imbalanced relationships where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement and/or undermines the other person's relationship.
In codependent relationships, manipulation, guilt, and resentment take the place of healthy, balanced affection. Codependent partners are not necessarily together because they want to be, they are because they have to be because they don't know how to live otherwise.
One partner may bring a history of abuse, a "personality disorder" or mental illness into a relationship; the ways the other partner responds to this may be healthy or not, but if they bring their issues to the table too, they may find that the bond of their love is more accurately described as a shared and complementary dysfunction.
Remember, the relationships we are in can never be better than the relationships we have with ourselves. Two unhappy people together never make a happy couple. We cannot treat other people in ways we have never taken the time to consider before, and we cannot communicate properly if we are not even sure what it is we need to communicate in the first place.
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