Anti-Inflammatory Diet Cookbook Become Healthy and Revitalize Yourself. Easy and Delicious Anti Inflammatory Recipes
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Are you looking for a diet that can help you lose weight, prevent chronic illnesses, and at the same time enjoying healthy and delicious meals?
If yes, then this book is perfect for you!
Discover basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow cooking tips, including advice for choosing and getting to know your slow cooker, along with handy dos and don'ts. With this anti inflammatory cookbook, you can prep and go―and dig in to nourishing, ready-to-eat meals when you get home.
This inflammation-fighting cookbook includes:
- Beginner-friendly info―Lay the foundation for a lifetime of health and vitality with anti-inflammatory diet basics, foods to eat and avoid, and kitchen stocking tips.
- Recipe tips and tricks―Learn how to get the most out of these anti-inflammatory diet recipes with advice for substituting ingredients and storing leftovers.
- Anti-inflammation benefits―Get relief from the symptoms of chronic inflammation caused by rheumatoid arthritis, IBD, Crohn's disease, and more.
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