Healthy Keto Diet Cookbook: Healthy Keto Diet Recipes For The Busy Smart People On Keto Diet. Save money with amazing recipes, Lose weight and res
- ISBN13：9781802536362
- 出版社：Lightning Source Inc
- 作者：Mary Shepard
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
- 出版日：2021/04/08
商品簡介
★ BEST SELLER BOOK WITH LOTS OF IMAGES AND WELL DETAILED RECIPES ★
★ NOW WITH 55% DISCOUT PRICE! LAST DAYS! ★
Are you interested in the Keto Diet? If yes then this is the right book for you! This has 50 yummy and healthy Keto Recipes!
The keto diet is primarily a high-fat diet but it also has some protein. The protein makes it easier to stay full until you want your next meal. It also makes it harder to overeat. Fat takes longer to eat and digest than protein and carbs, and if you're getting enough fat, it can be more satiating than other food types.
The keto diet is a way to get the body into a state of ketosis by keeping carbohydrates very low or eliminating them completely. When this happens, your body enters a metabolic state called ketosis where it starts using fat as fuel, rather than carbs.
In order to get the body into ketosis, you lower your carbohydrate intake. When you do this, your body switches from using glucose as its primary energy source to using fat.
Keto recipes are anything that fits into the keto diet. These include, but are not limited to: salads, soups, stews, especially breakfast recipes.
Click buy now!
★ BEST SELLER BOOK WITH LOTS OF IMAGES AND WELL DETAILED RECIPES ★
★ NOW WITH 55% DISCOUT PRICE! LAST DAYS! ★
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。