10 Simple Steps To Get Rid Of Negative Thoughts: Don't Let It Control You: Stress Management Textbook
- ISBN13：9798728952985
- 出版社：Independently published
- 作者：Windy Eppler
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.2cm (高/寬/厚)
- 出版日：2021/03/26
商品簡介
It's better to be an optimist who is sometimes wrong than a pessimist who is always right. The negativity that wells up inside of you or in the world around you can quickly become toxic and hold you back from living the life you want.
If you want to be happy, healthy, and peaceful, this book is for you You will learn:
How To Eliminate Negative Thinking Before It Eliminates You
When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm and inner peace like you've never felt before. But this is the power of negative thinking - when you turn your negative thoughts around, you create more energy and power that moves you into the direction you want to go in your life faster than you've ever moved before.
How To Relax No Matter What's Going OnOne of the keys to stress relief is being able to relax your mind and body. In this book, you'll learn proven strategies for instantly relieving stress and relaxing your body - without any drugs or chemicals
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