Buddhism For Beginners: Practical Meditations For Balance & Harmony To Become Stress & Anxiety Free: Buddhist Temple
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Have you ever wanted to know more about how to practice Buddhism? Well, for anyone interested in learning more about a spiritual belief system, it's important to start with the basics.
What is Buddhism? Who was the Buddha? What different types of Buddhism are there?
If you'd like to learn more about how to practice Buddhism, this handy guide can help.
Here's what to expect in the Beginners' guide:
- A comprehensive understanding of what Buddhism is and where it comes from
- Who Buddha was and how his teachings apply to the modern world
- Karma and why you've been looking at it the wrong way
- What mindfulness is and what it is not
- A guide to Vipassana and the art of accepting the reality
- An introduction to meditation and its benefits
- A glimpse into the everyday life of monks
And much, much more
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