Mediterranean Diet Cookbook: 50 Recipes for Beginners to Lose Weight, Speed Up Your Metabolism and Boost Your Heart Health
商品資訊
商品簡介
⭑55% OFF for Bookstores Now at 15.70 $ instead of 34.95$⭑
Mediterranean Diet Cookbook
How to prepare tasty foods and burn fat at the same time?
Do you want to know how a UNESCO-protected diet from 2010 is still a good idea for you?
The Mediterranean Diet has three fundamental characteristics:
● Low consumption of saturated fats
● Rich in dietary fiber and carbohydrates
● High intake of monounsaturated fats
Joanna K. Bianco has designed the Mediterranean Diet Recipes Book complete with:
- Grocery list for each day
- Meal Preparation tips
to enjoy the best food and the best version of you.
The main characteristics of this diet in two words are:
- Variety
- Completeness
The Mediterranean diet is the food regimen par excellence, recommended by nutritionists and dieticians.
It isn't a dietary program, as many believe, but it is a real lifestyle, typical of the areas of the Mediterranean basin and now exported everywhere.
A balanced food model based on foods such as cereals, bread, vegetables, olive oil, fish and wine. Well-represented through the so-called food pyramid, and a practical way to view the rules of proper nutrition.
The Mediterranean diet brings many health benefits, as it offers a perfect balance of all the nutrients essential for the well-being of our body.
Let's find out why the Mediterranean diet is the best in the world.
BUY NOW and choose this book for your best customers
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。