Polyvagal Theory & Vagus Nerve Exposed: Guide To CPTSD, Ease Gastroparesis, Trauma & More: Complex Ptsd Book
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This book is very informative and helpful with many issues. Knowing people that suffer from inflammation this is a wealth of information.
Upon purchasing this book, you will:
-Discover the functions of the vagus nerve: the vasovagal reflex, how the nerve affects your heart, its role in the autonomic nervous system, etc;
-Get the picture of the Polyvagal theory: our three-part nervous system, trauma's effect on the nervous system response, specific aspects of the system, etc;
-Learn how to heal PTSD with the Polyvagal theory: accept adaptation as a survival technique, attentional response bias, etc;
-Understand vagus nerve dysfunctions: recognize the early symptoms of vagus nerve damage and disorders and battle them;
-Realize what gastroparesis is: the connection between the vagus nerve and the digestive system, how the nerve supports digestion;
And much more
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