Mayo Clinic Diet for Diabetics: Dietary Approach To Managing And Reversing Diabetics Includes Delicious Recipes, Meal Plan And How To Get Started
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Diabetes affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes--provided you work with your health-care team to take the necessary steps to control your blood sugar.This book provides solutions to these issues in the form of physician-approved meal plans, recipes for diabetics (that you'll actually want to eat ), tips for increasing your physical activity, and tools to help you track your weight loss progress.This book will also help you change your mindset around weight loss by teaching you healthy habits for weight loss success, f habits to kick to help you transition into a healthy lifestyle.
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