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【簡體曬書節】 單本79折,5本7折,優惠只到5/31,點擊此處看更多!
Fitness Planner: Choose your path! - Change your lifestyle in the next 24 weeks - Small Format 6 x 9 inches - Your daily planner for Fi
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Fitness Planner: Choose your path! - Change your lifestyle in the next 24 weeks - Small Format 6 x 9 inches - Your daily planner for Fi

商品資訊

定價
:NT$ 455 元
領券後再享89折起
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:13 點
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商品簡介

商品簡介

Try our Fitness Planner for 24 weeks and change your lifestyle

Track your results, your meals and set your goals to achieve

Our Fitness Planner includes everything you need in order to be organized and motivate to obtain the best results


Planner includes:

- one page where you can note your weight and your target weight and where you can note your measurements and your goals to achieve for the next 4 weeks;

- one page for every week where you can note your weight, your objectives and your meals;

- seven pages for every day of the week, where you can note the muscle group to work, the date, the start and the end time, information about warm up and cardio, the exercises that you have done (Reps x Weight), water you drank, slept hours and information about nutrition;

- one page at the end of the 4 weeks, where you can note your general feeling about your results, what food you liked, what exercises were the best for you and some of your biggest takeaways to help you in the next 4 weeks.

You will find 6 of this templates in your Fitness Planner, to track your results for the next 24 weeks.


Very easy to carry due to its small format.


Features:

- 214 total pages;

- small format 6 x 9 inches;

- first page to write your information;

- glossy finish cover.


Note: because of its big amount of pages, the format may look odd in "print preview", but we took into consideration the gut of the book to look symmetric when you will use it.


If you have any other questions, you can contact as at pinkpaws.author@gmail.com. We really appreciate your feedback to help us improve our products. If you like this Fitness Planner, you can check-out our other Planners: Pink Paws.


Thank you for your time and we hope that our Fitness Planner suits your needs

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定價:100 455
無庫存,下單後進貨
(到貨天數約30-45天)

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