An Introduction to Coping With Grief

系列名：Introduction to Coping
ISBN13：9781472140081
出版社：Robinson
作者：Sue Morris
裝訂／頁數：平裝／112頁
規格：17.8cm*10.8cm*1.3cm (高/寬/厚)
版次：2
出版日：2019/04/30
關鍵字： An Introduction to Coping With Grief、 An、 Introduction、 to、 Coping、 With、 Grief、 Robinson、 Sue Morris、外文書、文學、個人成長、 Differential & developmental psychology、

杜威圖書分類： Differential & developmental psychology

定價：NT$ 490 元

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商品簡介

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:

· Knowing what to expect when you are grieving
· Understanding the physical and psychological reactions to grief
· Practical coping strategies to help you deal with your loss

作者簡介

SUE MORRIS is a CBT-trained clinical psychologist and director of bereavement services at Dana-Farber Cancer Institute, Boston, USA. She has previously worked in community mental health and private practice in Sydney, Australia. She is the author of An Introduction to Coping with Grief and has co-authored four self-help books about relationships and motherhood.