The Healthy Slow Cooker ― Delicious, Nutritious Eating Made Easy
- ISBN13：9781472140463
- 出版社：Robinson
- 作者：Dannii Martin
- 裝訂／頁數：平裝／240頁
- 規格：24.1cm*19.1cm*1.9cm (高/寬/厚)
- 出版日：2019/02/12
商品簡介
For many people, the downside of eating healthily is the thought of having to spend hours preparing and cooking meals. This inspirational, full-colour recipe book shows how a slow cooker can enable you to have a very healthy, home-cooked diet with just a few minutes spent in the kitchen.
Author Dannii Martin reveals how her slow cooker changed her life. She ditched her fast food and ready meals habit and learned to cook from scratch, transforming herself from an unhealthy student into a healthy young mum and losing seven stone along the way.
The Healthy Slow Cooker includes 100 recipes, each with a colour photo, and indicates clearly how long each recipe will take to cook for easy planning. You'll find:
· Sustaining breakfasts such as Superfood Porridge, and Dark Chocolate and Cherry Granola
· Healthy meat, fish and vegetarian main meals, including Vietnamese-style Chicken with Pak Choi, Sesame Beef with Broccoli, Lemon and Chive Salmon and Leafy Green Madras
· Tasty side dishes such as Baba Ganoush and Salsa
· Desserts and drinks including Apple and Pear Crumble and Apple Chai Latte
The book also includes healthy options of some popular 'comfort' dishes, together with tips for choosing your slow cooker and how to get the most out of it.
作者簡介
Dannii Martin is the author of healthy eating and lifestyle blog Hungry Healthy Happy, which provides healthier alternatives to everyone's favourite meals, that don't sacrifice on taste. Dannii's down-to-earth approach and simple recipes provide inspiration to a growing audience of over 200,000 followers and she is consistently ranked as one of the UK's most influential bloggers.
As a mother to a toddler, Dannii knows how easy it can be to turn to convenience food, which is why she relies on her slow cooker to provide easy and healthy meals for her family that involve very little preparation.
After a health scare a few years ago, Dannii turned her life around with a total change of diet and exercise routine and her slow cooker featured heavily within that. Using the slow cooker to make family meals meant she had more time to dedicate to getting fit.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。