Advanced Consciousness Training for Actors ― Meditation Techniques for the Performing Artist
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商品簡介
Advanced Consciousness Training for Actors explores theories and techniques for deepening the individual actor’s capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the field of neuroscience. This book reviews the scientific literature of consciousness and human development to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.
作者簡介
Kevin Page is a seasoned professional actor/writer/theorist with a background in psychology, meditation practices, and consciousness research.
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