The G Plan Diet
- ISBN13：9781912023752
- 出版社：Aster UK
- 作者：Amanda Hamilton; Hannah Ebelthite
- 裝訂：平裝
- 規格：22.4cm*16.8cm (高/寬)
- 出版日：2018/05/24
商品簡介
As seen on ITV's Save Money: Good Health
'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante
'G Plan the diet that really works' - Irish Sunday Independent
Losing weight never felt so good.
Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.
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