Mindfulness-Based Cognitive Therapy ─ Distinctive Features
- 系列名：Cbt Distinctive Features
- ISBN13：9781138643222
- 出版社：Routledge
- 作者：Rebecca Crane
- 裝訂／頁數：平裝／200頁
- 規格：18.4cm*12.7cm*1.3cm (高/寬/厚)
- 版次：2
- 出版日：2017/04/05
商品簡介
In this new edition, Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT, based on mindfulness meditation practice, invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.
The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
作者簡介
Dr Rebecca Crane is an MBCT teacher and trainer and directs the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, UK.
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