Draw and Color Your Way to a Younger Brain ─ Dogs, Cats, and Wild Animals

Go beyond the calm coloring craze: Train your brain and enhance your memory as you copy, complete, and color a series of 90 beautifully complex animal creations--from cats and dogs to elephants and zebras.

Research shows that drawing keeps your mind focused and your memory sharp. DRAW YOUR WAY TO A YOUNGER BRAIN includes 90 intricate line drawings of cats, dogs, and safari animals to boost your brainpower using proven art therapy techniques. Train your brain and enhance your memory as you copy, complete, and color in outlines, doodle in the gaps, and progress to forming your own artistic designs. Line by line, heal your mind, spark your creativity, and improve your cognitive function as you fill in the pages with art and color.

Anastasia Catris is the illustrator of the bestselling Colour Me Mindful series. Ana graduated from Royal Holloway, University of London with a BA Hons in English Literature and then traveled to the United States to pursue her passion for illustration by studying at The Kubert School of Comic and Cartoon Art. She returned to the UK in 2009, and has since
worked for HarperCollins, Kerrang!, Fox, Marvel, DC and Cygnus Alpha: The Doctor Who Fanzine. Ana lives in Wales, United Kingdom, and is an advocate of art therapy.